Books

Licensed children's therapist Lauren Mosback knows that kids learn best when they have the opportunity to rehearse the skills they are learning and can have fun in the process.

Lauren’s books empower kids by helping them to explore and manage difficult emotions and situations —and grow positive social and emotional skills.

Let's Grow on an Adventure (2024)

Written by Lauren Mosback
Illustrated by Svitlana Holovchenko
ISBN-13: 978-1683737407
Hardcover — $19.99

Young Jay is filled with worrisome thoughts and doubts, his mind always racing with what ifs and I can’ts....

One special day, small sparks of confidence and curiosity flicker within him, inspiring him to try something new and head outdoors with his dog, Jasper.

As Jay meets tiny insect creatures, frolics through fields, and breathes in flowers, his worrisome thoughts grow smaller and smaller. He finally feels joyful and at ease, exclaiming, "I’m feeling so glad to be me!"

By following alongside Jay and Jasper’s adventure, kids will learn the benefits of getting outdoors, slowing down, and appreciating the beauty of the world around them.
 
BONUS: At the end of the story, you’ll find kid-friendly activities and educational facts, making it perfect for use in home, school, or therapeutic settings.


In Grandpaw's Pawprints (2022)

Written by Lauren Mosback
Illustrated by Nino Aptsiauri
ISBN: 978-7350030-5-4
Paperback — $12.99

Bethany the Bear's beloved Grandpaw dies...

and she feels very sad and lost. With the help of her friends, Bethany learns that she can celebrate the life of her Grandpaw by sharing his special qualities with others.

By following in Grandpaw's pawprints, she can carry on and expand the mark he left on the world. On her journey toward healing, Bethany discovers that Grandpaw's love is still with her. . . AND IT NEVER LEFT!
 
Helpful Resource Section included: Suggested Activities that Offer Hope and Encouragement, and Tools and Tips for Parents and Adult Caregivers on Discussing Grief and Loss.


Transforming Anxiety (2022)

Written by Lauren Mosback
Illustrated by Chiara Savarese
ISBN: 978-1735003047
Paperback — $11.99

Meet Ben!

He struggles with a powerful and challenging feeling called anxiety. With the help of his friends, David and Lily, he discovers how to use important super skills — strategies to manage and transform his anxiety — instead of fighting it or hiding from it!

In this engaging story, kids learn empowering skills to channel their anxiety and grow resilience and confidence.


My Super Skills (2021)

Written by Lauren Mosback
Illustrated by Chiara Savarese
ISBN: 978-1735003023
Paperback — $11.99

David is having a rough day...

but his emotions are no match for his older sister Lily, who swoops in to save the day with some SUPER SKILLS!

When Lily notices her brother feeling sad and irritable, she shares some useful strategies to help him understand and manage his emotions. Lily connects each strategy with a relatable scenario and animal behavior that David (and readers) can practice.

Readers take deep breaths like a horse, repeat affirmations like a lion and slow down to practice mindfulness like a sloth! David discovers that these skills are just what he needs to turn his day around!


Worry Workbook for Kids (2022)

Written by Lauren Mosback
Illustrated by Sarah Rebar
ISBN: 979-8886080872
Paperback — $17.99

Help kids ages 8 to 12 show their worries who's boss!

Everyone worries sometimes—including kids. But if your child worries too much, it can be harder for them to learn, grow, and have fun. This workbook for kids is full of exercises that teach them how to stop their worries from taking over their thoughts so they can approach each day with a sense of confidence and adventure.

50+ Fun Activities to Reduce Stress, Change Your Mindset, and Embrace Your Life.